Not only you hot, everyone is very hot too, the hot weather near killing. This morning's huan pao, i didn't wear the uniform, cause is very stuffy, the uniform just not so suitable furthermore need to button up, really "ro meng". Ha ha i hope other Tzu Chi bro and sis wont see my comment.About the sour sop, i have ordered from Mdm Low (the shop next to shu fang zhai), hope can get la, she claimed very hard to find too (bhong).
one more, is happy to know you are practising the quo ling and xuai shou gong. The latter is very effective and strongly recommended, sometimes is unbelievable such a simple exercise can be so useful.I really feel the bad qi is discharging from my body especially when i dont feel well. It really suitable for a lazy and slow learner like me, ha ha.